- Видео 147
- Просмотров 1 954 100
KARATE55
Украина
Добавлен 6 мар 2023
Welcome to our channel. ❤️
My name is Anzhelika Terliuga. You know me as the 1st Number in World Karate Federation Ranking in female kumite -55 kg category (that’s why we called the channel Karate 55), as Olympic silver medalist 2020, as World Games Champion 2022, as European Games Champion 2023, as 5 times European Champion 2017, 2018, 2019, 2022, 2023, as 5 times Grand Winner Karate1 Premier Leagues, as the Professional Karate Athlete.
Volodymyr Zaretskiy, as a professional karate and physical coach, and I will share our knowledges, trainings and experience in our new project KARATE 55: karate exercises, kicks and punches technique, physical workout, my karate fights and a lot of interesting things, that will help you to improve your skills.
My name is Anzhelika Terliuga. You know me as the 1st Number in World Karate Federation Ranking in female kumite -55 kg category (that’s why we called the channel Karate 55), as Olympic silver medalist 2020, as World Games Champion 2022, as European Games Champion 2023, as 5 times European Champion 2017, 2018, 2019, 2022, 2023, as 5 times Grand Winner Karate1 Premier Leagues, as the Professional Karate Athlete.
Volodymyr Zaretskiy, as a professional karate and physical coach, and I will share our knowledges, trainings and experience in our new project KARATE 55: karate exercises, kicks and punches technique, physical workout, my karate fights and a lot of interesting things, that will help you to improve your skills.
I Tried Morozov's Kumite Karate Training
Olympic coach Denis Morozov kumite karate training wkf & Anzhelika Terliuga
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Best karate equipment - adidascombatssports
Просмотров: 6 512
Видео
Multi combinations from Sensei Lefevre
Просмотров 33 тыс.2 месяца назад
We finally came back to you with awesome training video with Multiple champion, Karate legend and successful coach Junior Lefevre! Junior is 2 times World and 9 times European champion! He is the only one athlete in all WKF karate history who has won European title in both disciplines: kumite and kata. His students are multiple European and World, Youth Leagues, Premier Leagues WKF medalists. Y...
Timing Training in karate wkf Anzhelika Terliuga & Volodymyr Zaretskiy
Просмотров 15 тыс.4 месяца назад
Timing Training in karate wkf Anzhelika Terliuga & Volodymyr Zaretskiy
Preparation for attack karate wkf ANZHELIKA TERLIUGA & SIELIEMIENIEVA ELINA karate lesson
Просмотров 13 тыс.5 месяцев назад
Preparation for attack karate wkf ANZHELIKA TERLIUGA & SIELIEMIENIEVA ELINA karate lesson
Secrets of Karate WKF : Effective Kicking Strategies Anzhelika Terliuga & Denis Krylovsky 2024
Просмотров 17 тыс.5 месяцев назад
Secrets of Karate WKF : Effective Kicking Strategies Anzhelika Terliuga & Denis Krylovsky 2024
Karate Training - Defense against kicks. Anzhelika Terliuga & Dmitriy Negaturov
Просмотров 15 тыс.6 месяцев назад
Karate Training - Defense against kicks. Anzhelika Terliuga & Dmitriy Negaturov
Karate Kicking Target Training by Anzhelika Terliuga
Просмотров 17 тыс.6 месяцев назад
Karate Kicking Target Training by Anzhelika Terliuga
How To Kick FAST! PULL ROPE Exercises for Your SPEED & POWER by Anzhelika Terliuga
Просмотров 9 тыс.9 месяцев назад
How To Kick FAST! PULL ROPE Exercises for Your SPEED & POWER by Anzhelika Terliuga
USHIRO URA MAWASHI GERI by IRINA ZARETSKA & ANZHELIKA TERLIUGA
Просмотров 26 тыс.9 месяцев назад
USHIRO URA MAWASHI GERI by IRINA ZARETSKA & ANZHELIKA TERLIUGA
SCANDAL Anzhelika Terliuga - Ivet Goranova Semi-final World Championship 2023 Budapest Kumite -55
Просмотров 78 тыс.10 месяцев назад
SCANDAL Anzhelika Terliuga - Ivet Goranova Semi-final World Championship 2023 Budapest Kumite -55
Maximize Your Karate Skills with Plyometric Training. Anzhelika Terliuga & Volodymyr Zaretskiy
Просмотров 19 тыс.10 месяцев назад
Maximize Your Karate Skills with Plyometric Training. Anzhelika Terliuga & Volodymyr Zaretskiy
Ultimate Guide to Karate Defense Strategies with Anzhelika Terliuga & Ivan Drozd
Просмотров 22 тыс.10 месяцев назад
Ultimate Guide to Karate Defense Strategies with Anzhelika Terliuga & Ivan Drozd
Karate Counter Attacks with Andrii Zaplitnyi & Anzhelika Terliuga
Просмотров 17 тыс.11 месяцев назад
Karate Counter Attacks with Andrii Zaplitnyi & Anzhelika Terliuga
Karate Kick Combination Training with Anzhelika Terliuga
Просмотров 22 тыс.11 месяцев назад
Karate Kick Combination Training with Anzhelika Terliuga
KARATE 55 Channel by Anzhelika Terliuga Sponsorship
Просмотров 5 тыс.11 месяцев назад
KARATE 55 Channel by Anzhelika Terliuga Sponsorship
KARATE 1 PREMIER LEAGUE - DUBLIN 2023 NAKAMURA SHIORI (JPN) vs TERLIUGA ANZHELIKA (UKR)
Просмотров 58 тыс.11 месяцев назад
KARATE 1 PREMIER LEAGUE - DUBLIN 2023 NAKAMURA SHIORI (JPN) vs TERLIUGA ANZHELIKA (UKR)
Defence Against Kicks, Ashi Barai, Takedown in Karate with Valerii Chobotar and Anzhelika Terliuga
Просмотров 21 тыс.11 месяцев назад
Defence Against Kicks, Ashi Barai, Takedown in Karate with Valerii Chobotar and Anzhelika Terliuga
TOP 5 WKF Kumite Exercises with Nick Sirakovskiy and Anzhelika Terliuga. Karate 55
Просмотров 10 тыс.Год назад
TOP 5 WKF Kumite Exercises with Nick Sirakovskiy and Anzhelika Terliuga. Karate 55
TOP 5 Best Exercises For Kumite In Karate with Volodymyr Zaretskiy
Просмотров 17 тыс.Год назад
TOP 5 Best Exercises For Kumite In Karate with Volodymyr Zaretskiy
Top 5 Exercises for Stability and Balance with Anzhelika Terliuga & Roman Smidyuk. KARATE 55
Просмотров 7 тыс.Год назад
Top 5 Exercises for Stability and Balance with Anzhelika Terliuga & Roman Smidyuk. KARATE 55
How to Make Your Kicks Faster!! Karate 55
Просмотров 15 тыс.Год назад
How to Make Your Kicks Faster!! Karate 55
Defence & Movements Techniques with Anzhelika Terliuga. Karate 55
Просмотров 19 тыс.Год назад
Defence & Movements Techniques with Anzhelika Terliuga. Karate 55
36 Agility Ladder Exercises. Beginner to Advanced Levels. KARATE 55
Просмотров 18 тыс.Год назад
36 Agility Ladder Exercises. Beginner to Advanced Levels. KARATE 55
YOKO GERI Training with Anzhelika Terliuga! KARATE 55
Просмотров 16 тыс.Год назад
YOKO GERI Training with Anzhelika Terliuga! KARATE 55
Karate PUNCH COMBINATIONS Training with Anzhelika Terliuga
Просмотров 44 тыс.Год назад
Karate PUNCH COMBINATIONS Training with Anzhelika Terliuga
URA MAWASHI GERI Training with Anzhelika Terliuga! KARATE 55
Просмотров 63 тыс.Год назад
URA MAWASHI GERI Training with Anzhelika Terliuga! KARATE 55
Reaction Training with Tennis Balls by Anzhelika Terliuga. KARATE 55
Просмотров 21 тыс.Год назад
Reaction Training with Tennis Balls by Anzhelika Terliuga. KARATE 55
MAWASHI GERI Training with Anzhelika Terliuga! KARATE 55
Просмотров 51 тыс.Год назад
MAWASHI GERI Training with Anzhelika Terliuga! KARATE 55
Anzhelika Terliuga EKF Senior Championships 2023 - Guadalajara (ESP) Highlights
Просмотров 8 тыс.Год назад
Anzhelika Terliuga EKF Senior Championships 2023 - Guadalajara (ESP) Highlights
GYAKU ZUKI Training with Anzhelika Terliuga! KARATE 55
Просмотров 50 тыс.Год назад
GYAKU ZUKI Training with Anzhelika Terliuga! KARATE 55
Tysm ❤❤
♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️😍😍😍😍😍😍🤩🤩🤩🤩🤩
Which brand’s mouth guard are you using in the tournaments?
Hii
2
Massage geri
how time we should practice each step exercise?
Waiting for more karate tutorial video thank you 😊
Спасибо, классный канал!🔥
Love from India🇮🇳🥋🇮🇳♥️
💀💀
Ну и хуита
Wth is this 💀
2:13 in 0.5 Speed 😂
Seems a lil slow for a blue belt😂
@@alexanderpotterton8778 seems a little gay as well
😂😂😂😂😂😂😂😂что за покемон
Wer kämpft denn gegen Tennis Bälle 😅. Nur im realen kumitee, echten kampf lernst du zu kämpfen
😂
Super
Thank you so much. Very helpful
Amazing speed.
👌👌👌👌👌
Wow
Кто им такие стойки показал??? Откуда они??? Задняя нога всегда должна как и передняя смотреть на соперника!!! И что за кезами цки такое с отрывом задней ноги и с заваливагием корпуса в перед??? Он же потенциально себя опасности подвергается не управляемой техникой!!! До зверя этому парню как и тренеру очень далеко!!!
show us your technique and stance
@@karate55иди пустыню пылесось мальчик каратист😂😂😂😂
Um I was promised kicks with a S I only seen one 😂😂😂
I found gem ❤ thanks Anzhelica ❤
Tnx for the vdo....and love you Anzhelika❤
Please tell us some technique mam what we do in 15 sec during fight??
Thank you for this. Just started karate as 49y with my daughter. Did teakwondo in my teenage years and the transition is a bit tricky. Do you switch stance after the every punch?
Sonic
Excelente saludos desde Perú 🇵🇪♥️🇺🇦🥋
Hoos ,can madam make a video of blocking ura mawashegiri, mawashegiri, please
what a fight
very advanced training methods thank you sensei very simply training. Thank you very much 💕❤️ from india shaju madhavan 👏
excellent work out sensei you both family ❤👏🎉
Iam your new subscriber 🎉
Anzelika is the best❤🎉
Anzelika 🎉❤
Anzelika is the best🎉❤
Anzelika🎉❤
.my favourite anzelika🎉❤
Anzelika 🎉❤
Azelika🎉❤
Anzelika 🎉❤
Anzelika🎉🎉❤
Anzelika 🎉❤
Anzelika 🎉❤
Молодец , что тут скажешь .
Anzhelika you are amazing🎉
Мощная, духа много, красивая❤ Люблю хохлушек, несмотря на ситуацию между нашими странами!